Tuesday, March 31, 2009

Project Detox Has Arrived!


So, it's finally here! Project Detox.... a personalized, self-created program made to help encourage healthy habits in my spiritual, emotional, and physical life. I've really wanted to clean up my act lately but have been having trouble with my lack of accountability. As a result, I've come up with project detox, cleaning up all aspects of my life at the same time in a public manner. What helps is that it takes around 21 days to condition the body and mind in a manner that you can make something "habitual" (whatever it may be). So, for the next 30 days, here are the aspects of my life I'd like to improve:


First off... the very basic PHYSICAL aspect. I want to change my diet. Currently, I consume some form of fast food at least once a week, eat something fried with almost every meal, and drink something loaded with sugar about once every other day. To say the least, at this rate, I'm going to ruin my body in a matter of no time. The plan? Going to an extreme. While some people think, extremes don't work, they drive you insane, etc., I think that I'm just going to this extreme to develop new good habits (and doesn't mean that I will eat like this for the rest of my life). For the next thirty days, I'm going to try and follow these 10 commandments to benefit my body:
1. eliminate refined sugars (candy, ice cream, etc) and eat more natural ones (fruits/veggies)
2. stay away from fried foods (they make you bloat and also crave more fatty foods)
3. not drink soda or juice from concentrate (only fresh squeezed, no sugar added)
4. drink a ton of water
5. cook the majority of my meals at home (where I can control what is used for "flavor") 
6. not eat heavy carbs after lunch, and try to replace them with complex carbs
7. stay away from caffeine (which is super addicting)
8. supplement my losses with multivitamins 
9. stay away from super fatty foods or condiments 
10. NO FAST FOOD.
Now, I am a reasonable person. I know that a normal person could not live without breaking these rules every once in a while.... and I'm okay with that (as long as it's after these 30 days). I'm just trying to train myself to eat better, and make the things listed in the commandments more of a rarity than a commonality. The benefits will be tremendous, I'm sure. Fried foods, refined sugars, and anything listed above, generally participates in the development of "the pouch" (you all know what I'm talking about) and excess fat that no one wants. I will also be exercising daily (hopefully) for at LEAST 15 minutes. My focus will be cardio since I want to lose fat and tone muscle. My goal? I want a flat belly and firm thighs. I think that's reasonable!


Next, my spiritual life. Well, first off, I need structure. I am going to make sure I do my quiet time with God. I tend to get off track when I don't do it every day. I think that making the challenge public, however, will help me make it a real habit. I'm also going to try and do my marriage devotional with Tom every day since our relationship with God is just as important. This is not where it ends though. I think the reason I am so annoyed with some people is because they carry some of the same traits as I do. I become especially annoyed with them when they carry the same spiritual deficiency. When someone is mean, I for some reason feel the urge to be mean to that person (irony). So, for the next month, expect some blog updates with how I'm going to rid myself of these deficiencies: attitude (positive would be nice), laziness, jealousy, greed, honesty (or lack thereof), and friendliness (it counts when you represent something bigger than you).  The only way to fix these things is to confront them head on... even if it means apologizing to some people I rarely speak to. Pray for me. It's not going to be easy.


Finally, I just want to come out of this as an all around better me. I want to train myself to do these things and make them habitual. Like my brother always told me, "If you're not growing, you're dying". I want to grow, and I want to be everything I was intended to be. So, this is just a challenge, baby steps, in order to reach a  what seems to be out of reach goal. I think I can do it.... but I still need all the support I can get. Day one was a great success, but I've just begun. We'll see what happens from now to April 30th.

Monday, March 23, 2009

PROJECT DETOX COMING SOON....

Song: Everybody's changing
Artist: Keane
Project Detox is a thirty day challenge I invented to encourage a physical, emotional, and spiritual cleansing in order to enjoy true freedom from life's toxicities. Day one is April 1, 2009 (no, not an april fools joke). Expect to see more soon! =)

Thursday, February 5, 2009

Finally! Some Free Time!!!!

Song: Take Me Out
Artist: Franz Ferdinand

So, It's been 1.17 months since I've blogged. It was definitely a crazy January, to say the least. Where do I start!?! How about New Years. Seems like a good way to start this blog today. Of course all of these instances will be random, and most things that happened this month will be left out due to lack of blogging/time.


New Years Eve: What a hilarious way to end a great 2008. Good food, good friends, fun times... everything went flawlessly that evening until a little after the strike of 12. A friend of ours decided to play with the fireworks and light a whole package of bottle rockets (still in the plastic wrapper, setting the wrapper that holds the fuses together on fire). I wasn't outside at that exact moment. In fact, I was inside the house making fun of how boys love to play with fire (or just people in general for that matter... I like fire too.). Amanda and I walk towards the kitchen and suddenly see in the darkness of the back yard bright lights, people ducking and dropping to the floor, and fireworks exploding around eye level. Suddenly I heard screaming, and Tati rushed into the house, bleeding in the general area of her mouth. It looked like one popped in her face. Wonderful. I quickly took her to the kitchen and commenced the "cleaning of the wound" technique. FUNNNN! She was scared, poor thing. Thank God it just cut her lip, and nothing more serious than that. As soon as I finished there, I went to the back yard to see what happened. Apparently a couple of rockets fired at my hubby as well. His was a little more humorous though. A couple hit his chest and arm, and he thought he might be on fire, so he jumped in the pool (with what I now dub the "statue of liberty" pose, since one arm was straight in the air out of the pool trying to salvage his iPhone... it worked). He walked out of that situation, thankfully, with just some singed hair, a 1st degree burn on his arm, a ruined shirt (my favorite, actually), and wet clothes. No Big. I know this is old news... but I will enjoy reminiscing when i read this blog X weeks/years from now. 

After all of this went down, things generally went back to the way they were before. I started school, Tom went back to work, so on and so forth. Ana, Lauren's mom, had a great idea to give me an internship like job at the Good News Care Center down in homestead. What a blessing! I work now every Friday, and am loving every moment of it. I get to draw blood, give shots, and take vitals! WOO! I also get to see and experience some interesting sicknesses/patients. Love that job! This, among other things, has been the source of my time consumption! School has been crazy. Today I took a really tough exam for my microbiology class. What a life ruiner! I have had my face in a book for so long, I almost forgot how to enjoy my spare time! Luckily, I've had a friend to cheer me up when I was tired of school and wanting to just drop dead. 

Some more random but awesome things that have happened this month:

We found out that my Nanu (grandma) does NOT need chemotherapy, and that hormone therapy will suffice! THANK GOD!

My dad had surgery on this lump he had behind his ear, and he is looking better by the minute. A day after his surgery he was already up and running (which I did not recommend, but its how me feels better I guess). Woo!!!

The Spiegels inherited 5 glorious puppies from their dogs Honey and Louis! They are adorable, and are all healthy and adorable. 

Becca, my maid-of-honor, started public high school mid-semester and is loving every minute! So very happy for her! She looks so much happier now too!

My mom and I have been able to spend a little more time together since Tom and my dad have been attending a Bible study every Monday night. I do love spending time with my mom. So glad we have an "appointment" every week. 

My brother has been battling the crappiest weather ever in Kentucky. I feel terrible for him. I wish I could send him a palm tree and a loaf of cuban bread. Fortunately, the school snow days are over and classes are back in session! 

Lots of random awesomeness! Now I just want to be TAKEN OUT! away from the house, the computer screen, books, notes, everything. I can't wait to get out. 1 more day till the weekend! =D

Wednesday, December 31, 2008

Just In Time For The New Year.....

Song: Yellow (live)
Artist: Coldplay

As you all know so well, it has been an extremely eventful year for me, my family, and my friends. Just for kicks, I decided to do a quick recap of 2008! (dont be mad...i'm not mentioning birthdays... those happen every year! I might, however, mention my own... it was important!)

1. January 14, 2008: My Blog: Part of the Color Brigitte is BORN! (Photo by Glowing Light)

2. January 19, 2008: Rey leaves for Seminary in Kentucky... what a sad day
 

3. March 29, 2008: Thomas decides to pop the question....2 weeks after our anniversary! What a sneak!
4. April 12, 2008: Kristel's Bridal Shower... Amazing!! (Photo by Merari)
 Also, May 23, 2008: her Bachelorette Party...
and finally.... May 31, 2008: her glorious wedding!
5.  April 24, 2008: Mu-Dai... and Dave Uribe's incredible work of art... (He also did graduate! which is definitely a highlight of this year, but I have no pictures)
6. May 5, 2008: The day I met FRED. Need I say more? =)
7. May 25, 2008: Amanda graduates! I bought her a matching barbie... it was a good day!
8. June 3, 2008: Thomas's birthday... he (like a good steak) had finally aged to perfection!
9. June 8, 2008: What a GREAT day for an Engagement Party! =) (Photo by Paul)
10. June 21, 2008: Thomas finds out he tore his ACL, and gets it repaired days later via arthroscopic surgery! (Photo by Paul)
11. September 27, 2008: Viv's Bridal Shower!

 October 24, 2008: .....Followed by her rehearsal dinner....
 October 26, 2008: ......and then her wedding!

12. October 4, 2008: Lia's Bridal Shower! (photo by Merari)
October 30, 2008: ...Followed by her rehearsal dinner....
November 1, 2008: ...and her wedding!

13. October 8, 2008: Rey comes down to MIA for his surprise PROPOSAL! Yay!
14. October 11, 2008: Only one of the most fun days ever! My Favorite Things BRIDAL SHOWER!
15. November 9, 2008: Only the greatest wedding gift ever received... the COLDPLAY Concert!
16. November 26, 2008: The Night of the Rehearsal Dinner! Horray for crepes!
November 29, 2008: ....followed by the wedding!
December 1, 2008:.... and the honeymoon that got cut short by 7 days. =(
17. December 4, 2008.... My 21st bday! Shared with family and friends! It was also Loli's bday!
18. December 17, 2008: Thomas graduates with his MASTERS in accounting! WOO! (photo by Paul)
19. December 28, 2008: Pepper De Armas is introduced to the family! adorable =)
20.... This will just be my list of randomness...

Among all these things, we had the opportunity to:
-See Jeff Dunham Live... hilarious!
-Enjoy our very first Christmas together!
-Get picked up by search and rescue on a private island
-Go to Orlando for our honeymoon 2.0 to enjoy magic kingdom, animal kingdom, and MGM
-Get a new 2009 Acura TL in white! Yay Thomas! Happy graduation!
-Get Guitar Hero World Tour
-Have dinner guests at our home two nights in a row! (samurai night first, then loaded fries and fritas night!)
-Plan a new years party for the very first time with some friends of ours!

and most importantly.... at this moment I am writing this blog... I am witness to a wonderful miracle. I had the wonderful opportunity to watch my grandma NANU defeat breast cancer! I've been at the hospital all night with her and she looks great! Praise God that she is doing so well.

And thus concludes this awesome eventful year... in a nutshell.

My resolutions (please hold me to them!):
1. To be an amazing wife!
2. To do something extraordinary for God
3. To get into nursing school
4. To make enough money working until nursing school to pay my health insurance for the next 3 years
5. Maintain my BMI and tone my muscles

Let's hope I stick to my guns and do a good job this year!

Monday, December 29, 2008

<3 new family

Song: Glass of Water
Artist: Coldplay
My mom decided to get her new puppy this week. I had the pleasure of naming her =) Here are a couple of pictures of the adorable Pepper De Armas. New blog coming soon!

Her body is a little smaller than my size 5 foot! She'll grow... eventually! I think Macho is beginning to like her! =)
That concludes my extremely short blog! =)

Monday, December 22, 2008

Short but sweet!


Song: Life in Technicolor ii
Artist: Coldplay

Biki's Bags is now open for business! Now that I'm married and in need of health insurance, I'm going to be making CapriSun purses again to start payin' the bills! Since I have laryngitis right now and can't really do much with my time, I decided to make a new project. Today I created the very first EVER (I have never ever seen one yet to this day) CapriSun bookbag. Here are a few pictures. I'm very excited to take it out! I'm not sure I'm going to sell this one since it is a prototype, however if someone makes a good offer, I guess I can't refuse. Tell your friends! CapriSun bags are back! =)

Horray for RECYCLING! =)
It's got a seashell closure. I ran out of buttons.

Saturday, December 6, 2008

Honeymoon Hiatus

Song: Help Is Round The Corner/Swallowed In The Sea
Artist: Coldplay
If you want a good read, this post is definitely for you. NY Times called this post "RIVETING!" ... j/k. It is pretty good though.

The week has been incredible for me. As all of you know, I got married last Friday. I could not have asked for a more perfect wedding! Everything went flawlessly and we had such a great time. I only wish it would have lasted longer! Time flew by super fast. Thank you, by the way, to all the awesome people who participated in it! You all made it exactly what I dreamed. I really do want to go into detail about the wedding, so I'll save that for the next post. For now, I'm just going to focus on the honeymoon for blog sake. If you've read my blogs in the past (back when I had myspace), you would probably remember my "Down with the sickness" entry (that horrifying week in Prague). Well, if you thought that was bad, read on! 
...We had the privilege of staying in the presidential suite that night at the Westin Colonnade...which was pretty flippin amazing! It was 2 stories high (the room, that is) with the bed and amazing bath upstairs and a living space and dining room downstairs. Bottom line, pure awesomeness. We enjoyed ourselves on Saturday by going to Houstons to eat (I totally pigged out) and watching some in room entertainment (aka whatever was on TV). We were still a little exhausted from the wedding. Sunday morning we woke up at 3:30 to be at the airport by 4. Our flight was destined to leave at 6:30 am, and we were ready to go! 
 Thomas and I had designed the perfect honeymoon in Peter Island that was really the whole package. Massages, snorkeling, sailing, food, everything included. Sounds like a dream, right? Well, it was so much better than that! It was by far the most gorgeous place I have ever been! We took 2 connecting flights to get into Tortola, one of which was on a propeller plane (Tom's first time on one of these). When we arrived in Tortola, we were greeted by the Peter Island personnel who immediately took our bags and offered us drinks (cool!). We enjoyed some crisp Coca-Cola and proceeded to get on a 50 ft boat that would take us straight to our secluded dream island. Everything was beautiful! The water, the people, the service, EVERYTHING! We could not wait for the fun to start!...however, we arrived a little bit late on Sunday, so we decided to relax and save the beach for the next day. 
 DINNER TIME! Time to enjoy some world-renowned dining. This four diamond resort housed one amazing Executive chef, Michael Clinton. The foods were really exquisite, so I decided to be a little adventurous and try something new. The special that evening was duck. I thought, "hmm... duck.... kinda like chicken, right? I'll have that!"... along with this thought was the appetizer idea "scallops... hmm... kinda like shrimp, right? Okay!". So, my meal was set. Scallops and Duck. WHAT A MISTAKE. I'm not a fan of scallops. The texture killed me. The duck was the weirdest part. I wasn't aware that duck could be cooked "to temperature" (aka rare, med rare, well, etc). My duck was red. I guess that means it was somewhere in between medium and medium rare? Who knows. Anyway, I did not enjoy this world class cuisine. I'm just a steak and potatoes simpleton, what can I say! Well, the night wound down and we finally fell asleep after playing a round of pool and whatnot.

Around 1 o'clock AM, I ran out of bed by reflex and immediately began puking (thank goodness I made it to the toilet). That was the beginning of the end. I must have puked a good 20 times before Tom decided to tell the front desk we needed serious help. Search and rescue came to save me (since we were on a secluded private island that had no medical facility) thanks to the resort manager Mr. Mason (really cool guy!). By this time I had my head hung in the toilet, completely drained of all life. The British Virgin Island search and rescue team's arrival was such a relief for me. Finally! Some help. Poor Thomas was horrified watching me puke my life away. I felt so bad for him, but couldn't control my urge to chuck every 10 seconds. I was lifeless, couldn't move unless it was a chucking reflex, was very slow and unresponsive. I remember receiving oxygen from a rescuer named AMANDA, and being carried out by two other rescuers named TOM AND PAUL (irony, no?). They were really nice and took good care of me. 

They proceeded to take me to an inflatable boat with an engine and 4 other men.  It was pitch black darkness. From what Thomas told me (because I was laying down semi-unconscious  in the raft instead of standing like the rest), it was terribly rough seas, and very dark. Apparently their source of light in the pitch black ocean was one of the rescuers holding a household flashlight in front of the boat. YIKES! That must have been creepy. Good thing I was in O2 land. We finally made it to the shore of Tortola. They carried me into a jeep looking vehicle, and I of course immediately wanted to chuck again. I heard someone say in an adorable British accent, "Please don't chuck in the car! I just cleaned it!". I complied. I hung my head out the door and proceeded. We arrived in at the hospital in minutes, and they got me the best seat in the house. I had a room with semi-updated technology and great nurses. They started an I.V. drip to help my severe dehydration, gave me a shot to stop the nausea, and collected some blood for testing. Mr. Mason was there with us all evening to help us and make sure everything went smoothly. What a blessing! Eleven hours later, I thankfully began to feel better. They prescribed me antibiotics for my bacterial food poisoning (why I'll never eat duck or scallops again). Tom and I were scared the bill would be terrible (an I.V. at Kendall Regional once cost me $1,500...and I was only there for an hour). Thank God... the bill came to a total of $136. Amazing. Wish prices were that low here in Miami.

Later that day we were escorted back to our island on a ferry. I felt pretty decent for having been deathly ill a few hours earlier. Tom and I played some Yahtzee! and we ate some dinner (of course, all I could eat were crackers). The rest of that whole day was devoted to sleeping for Tom and I. The night before was exhausting. The terror, the physical agony, everything wore us down. We had big plans for Tuesday though! We hoped it would be a better day.

Tuesday morning was nice. I woke up feeling really good and ready to eat some pancakes (since breads were included in my diet). I ate, and it was nice! My stomach didn't think so, however. I assume that because of the trauma only a day earlier, my body completely rejected the amount of food I consumed (about 1 pancake). I fell ill, again. This time, no puking. Just the terrible nauseated like I was about to puke (just about the worst feeling in the world). I was in agonizing pain on the bathroom floor for about an hour until Tom decided to call my mom. He was panicking, and so was I. He asked me as I laid in pain if I wanted to go back to Miami. I could only mutter, "They wont refund usssssssss", knowing that like most hotels, you pay in advance and they keep your money. Like the great husband that he is, he responded, "I don't care if we don't get a penny back from these people, I just want you to get better!". It hurt me more emotionally at that moment because I knew the medical technology was better in the states, and going home would mean a better recovery. I finally decided, "Yes, please take me home asap". 

Tom proceeded to call my mom to see if her travel agent would book our flights for that very evening out of Tortola. After this, Mr. Mason's partners, Marika and Chi-Chi (don't let the name fool you, he looked a lot like Michael Clark Duncan!) came to help us in our room. They told us they knew of a good americanized clinic that could care for me better than the hospital could, so we went. Chi-Chi carried me to the car, on the boat, and so on. They pulled a lot of strings to get us instant service at the walk-in clinic (again, awesome staff at Peter Island). At this clinic, I received 2 I.V.s again, got an ultrasound to make sure I didn't have gall stones or appendicitis, had blood work done, had a shot of Phenergen (miracle!), and a shot of Zantac; both shots of which were conveniently and respectively located on separate butt cheeks (that left major bruising). This time was a bit more painful. The nurses had a hard time finding a good vein for my I.V., and must have poked each arm about 5 times (10 total). They bruised my right forearm pretty bad (bad enough for people to think I'm a druggie), but the rest of them healed up pretty well. As you probably already assumed, with Americanized service comes Americanized prices. Our bill was a bit more hefty. Luckily it was all coming to an end.

Thomas paid the bills and told me we had to leave immediately. Our bags were on the way to the hospital so we could go straight to the airport. I puked..FINALLY! It actually felt good this time. I felt instant relief at that moment. We got in the car with Marika and one of their cab drivers and went on what seemed like a crazy roller-coaster car ride. The driving was scary. Mostly because I've never been in the back of a speeding car driving on the left side of the road (Britain, woo!). It was a 2 lane road (one lane for each direction) and the driver was passing people like crazy! Thank God we got there safely. They held the plane for us thanks to Marika and we made it on board right on time.

Our connecting flight was in San Juan, Puerto Rico. When we arrived, we found out that they lost our luggage. Wonderful. We could then only laugh at all the miserable situations we had been through up to that point. We were only on our honeymoon for one day until we abruptly were sent home. That's when we developed the "screw it" mentality. When a bad thing happened, "screw it" infiltrated our thoughts. We arrived in Miami and were picked up by my loving Mom. We spent the night at her house since our flight came in near midnight. The next morning, we waited for the airport to tell us when they would send us our now found luggage (apparently it was in San Juan, but someone put it in storage...wtf?). They said 8 pm. That day was pretty nice. I did have a short "episode" of puke, but nothing bad. We waited that evening for our stuff, but no one delivered. We stayed at Mom's house again (since they were delivering there). The doorbell rang at 1 AM. YAY! Screw the late hour, WE GOT OUR LUGGAGE BACK!  Thank God!

My parents decided to keep our whole endeavor a secret in order to give us "honeymoon privacy" (aka no one calling or anything like that). That is why I decided to wait until now to explain this whole thing. In reality, I am supposed to be coming home from my dream honeymoon Sunday afternoon, but have already been here since Tuesday, December 2. I asked a couple of people to keep us in prayer, and ask that when you read this, to say a short one for us too. This has been such a hard week for us newly-weds. Poor Thomas has seen things I had hoped he wouldn't have and we've been through some tough crap.  To add insult to injury, my car wont start. I got it checked out (after taking 10 minutes to get it started) and they said there is NOTHING wrong, however, my 10-15 min escapades to start the car tell me differently. Oh well. 

With all of this stuff that has happened to us, you would think we would be beyond miserable at this point. Fortunately, we are still happy as ever. Thomas and I have already planned our honeymoon 2.0 for next week in sunny Orlando, FL where we will be kicking back with Mickey Mouse and the Blue Man Group! We just decided to stick to our guns for now and do something semi-local and eventually do a honeymoon-do-over. This has been a true test for us. 

Two things that I have deducted from this experience are 1. God is great. Despite all the bad, good things did come out of it. I am feeling a lot better as of today (Saturday evening/Sunday); Also, Mr. Mason and Marika are pushing to get us a full refund! Amazing! We also have the blessings of arriving and departing and arriving again safely. God really did have his hand over us (even if we didn't feel it right away), 2. It could not have been made more clear to me what a great husband Thomas (has already been and) will be for me! He has been so supportive and loving, I could not ask for more. I love him so much, and am so thankful to God that he was given to me.

One phrase got me through this. I said it on the airplane ride there, chanted it in my head while I hung over the toilet, and repeated it on multiple occasions: "God is my sustenance and strength." I also gained a new life quote from the event, "Every day I live is because of the grace of God. He is my sustenance and His grace is sufficient. For this I am forever content."